How to Treat adhd untreated in adults for adult ADHD requires a mix of treatments. In general, counseling is employed alongside medication to help promote functional behavior patterns. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient to recognize and correct self-destructive behaviors that could be. It's usually short-term and focuses on the measurement of behaviors, such as improving sleep patterns or reducing panic attacks. It is also a common method of treating various mental health issues, including depression and anxiety. It usually involves cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. It may also include exposure therapy, which can help people overcome fears and phobias.